Using Sacred Kinesiology for
Insight into the Psyche - 2
 
Let's now assume you want to know yourself a little better. Start by asking a question you are pretty sure of the answer, like "Is it sunny today?". If it is definitely sunny, you should notice a change in the soft tissue density. It will become denser. If it is not sunny, there will probably be no response at all.
Do not follow this procedure if you are very emotional state. Your body may not be able to give any responses at all. If this is the case, place your palm on your forehead, meditate, do some deep breathing, go for a walk. Do something that works for you.
Sacred Kinesiology can also help you find the appropriate method. When your body is ready to respond to a simple question like "Am I ready to start now?" you can proceed.
I can only give you general guidelines now. If you'd like to have more direction take my class.
First of all, find out what has been bothering you. Just what is the issue? Ask lots of questions. When your body does respond follow the line of questioning and do not stop until you get to the bottom of it. It will most likely be something very primal.
You will notice that your body does not respond the way your ego does and that the answers it does give are far more insightful than your ego's. If you are willing to listen and follow your body's guidance then this method may prove to be very useful for you.
Now knowing intellectually just what is going on will not resolve an emotional issue. It is a start. The emotional part of you will now need some healing. I use touch only, but in just the right places. You can learn more about this by clicking here.